Weigh In record (no journal entry) for 23 May 2017
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79 kg
Lost so far: 23.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 21.07g | Prot: 20.30g | Carbs: 119.69g.
Breakfast: Marilan Biscoito Amanteigado Chocolate, Vigor Margarina, Pão Francês, Café Brasileiro Café. Lunch: Café Brasileiro Café, Mamão Formosa, Hellmann's Maionese, Macarrão Fresco (Cozido), Repolho, Quibebe. Snacks/Other: Palmeiron Palmito de Pupunha em Conserva Extra, Vigor Maionese, Pão Francês, Vitarella Cream Cracker Tradicional, Café Brasileiro Café. more...
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Losing 2.8 kg a Week
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Andre Amorim's Weight History
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