Weigh In record (no journal entry) for 23 May 2017
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71.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 10.19g | Prot: 41.09g | Carbs: 58.04g.
Breakfast: Зеленое Яблоко, Слайсы. Lunch: Хлебный Дом Хлеб Бородинский, Горбуша, Творог 5%. more...
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Losing 0.2 kg a Week
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