Weigh In record (no journal entry) for 23 May 2017
|
66.3 kg
Lost so far: 11 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 40.45g | Prot: 23.50g | Carbs: 147.01g.
Breakfast: Курабье, Ударница Мармеладки в Шоколаде Шарм, Банан, Овсяная Каша на Молоке, Клубника. Lunch: Макдоналдс Салат Овощной (без Заправки), Картофельный Салат. Snacks/Other: Nestle Фитнес Батончик. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|