Weigh In record (no journal entry) for 23 May 2017
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72.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.37g | Prot: 37.88g | Carbs: 166.30g.
Breakfast: De Ruijter Gestampte Muisjes, Alpro Amandelmelk Ongezoet, Bolletje Beschuit. Lunch: Aldi Casselerrib, AH Snack Tomaatjes, Peijnenburg Ontbijtkoek, Bruine Boterham. Dinner: Pad Thai, Komkommer (Geschild), AH Basmati Rijst. Snacks/Other: Groentensoep. more...
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Losing 9.1 kg a Week
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Belinda50's Weight History
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