Weigh In record (no journal entry) for 23 May 2017
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114 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 18.05g | Prot: 18.91g | Carbs: 49.49g.
Breakfast: Jana Twaróg Solankowy Wędzony, Wasa Pieczywo Lekkie Żytnie, Sałatka Grecka. Lunch: Jabłko, Pomarańcze. more...
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Gaining 1.2 kg a Week
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