Weigh In record (no journal entry) for 23 May 2017
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106.3 kg
Lost so far: 3.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 43.17g | Prot: 62.24g | Carbs: 216.38g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Геркулес Овсяные Хлопья. Lunch: Vöslauer Mineralwasser, Akakiko Bamboo Duck, Akakiko Gebratene Nudeln, Akakiko Miso Shiru. Dinner: Рузское Молоко Творог 18%. Snacks/Other: Домик в деревне Ряженка 2,5%, Vega Vita Himbeer Haselnuss Eis, Сорбет. more...
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Losing 2.8 kg a Week
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zilja777's Weight History
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