Weigh In record (no journal entry) for 23 May 2017
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89.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 94.03g | Prot: 68.32g | Carbs: 170.19g.
Breakfast: Mister Choc Choco Duo, TiP American Sandwich Toast, Hartgekochtes Ei, Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee. Lunch: Elite Sahnepudding Vanille. Dinner: Aldi Putensteaks Paprika, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Snacks/Other: TiP Geflügel Paprika Lyoner, Arla Kaergarden Gesalzen, TiP American Sandwich Toast, Lichtenauer Wellness Active Granatapfel-Cranberry. more...
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Losing 1.4 kg a Week
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