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Dedey89
Journal
23 May 17
Dedey89's Journal, 23 May 17
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Weigh In record (no journal entry) for 23 May 2017
81.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
1381 kcal
Fat: 46.59g | Prot: 53.17g | Carbs: 154.58g.
Lunch:
Salade Verte, Sojade Dessert au Soja Caramel, Carrefour Sauce Curry, Bonduelle Maïs, Sojami Tofu Lactofermenté Mariné au Tamari.
Dinner:
Leffe Blonde, Blini Houmous, Tomates, Carrefour Baguette Complète.
Snacks/Other:
Carrefour Biscuits Hyperprotéinés à l'orange.
more...
2248 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Badminton - 45 minutes.
more...
Gaining 1.1 kg a Week
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Dedey89's Weight History
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