Repigo's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

59.4 kg Lost so far: 7.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

958 kcal

Fat: 28.24g | Prot: 51.48g | Carbs: 121.76g. Breakfast: Recondo Pan Tostado Integral. Lunch: Cangrejo de Río (Cangrejo), Recondo Pan Tostado Integral. Dinner: Mildred Pastel de Mantequilla, Nigiri Salmón, Tomates, Huevo, Recondo Pan Tostado Integral. Snacks/Other: Manzana Golden. more...

1790 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 23 May 17

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Repigo's Weight History