Weigh In record (no journal entry) for 23 May 2017
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 68.40g | Prot: 71.28g | Carbs: 203.24g.
Breakfast: Hacendado Jamón de Pavo, Mercadona Pan Integral, Kaiku Caffè Latte Light, Ligeresa Mayonesa, Plátano, Tassimo Café con Leche. Lunch: Guiso de Lentejas, Activia Vainilla de Madagascar 0%. Dinner: Aldi Queso Gouda, DIA Picatostes Fritos, Pechuga de Pavo, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Calvé Salsa César. Snacks/Other: DIA Mousse de Chocolate con Leche, Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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