Weigh In record (no journal entry) for 23 May 2017
|
91.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 103.62g | Prot: 102.82g | Carbs: 225.18g.
Breakfast: Béghin Say Dosette de Sucre en Poudre, Café au Lait, Café Expresso. Lunch: Banane, Mousse au Chocolat, Huile d'Olive, Concombre (Pelé), Lustucru Torsettes Tricolores. Dinner: Auchan Langue de Chat, Weight Watchers Duelto Chocolat, Cracotte Cracotte au Froment, Camembert, Rognons de Veau (Cuit), Huile d'Olive Extra Vierge, Artichauts (Français), Crevette. Snacks/Other: Auchan Langue de Chat, Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Danone Danette le Liégeois Chocolat. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|