Weigh In record (no journal entry) for 23 May 2017
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 52.50g | Prot: 52.38g | Carbs: 155.07g.
Breakfast: Pomme, Pamplemousse, Candia Lait Écrémé Silhouette, Café, Bjorg Muesli aux Fruits. Lunch: Carrefour Céleri Rémoulade, Aldi Steak Haché, Pomme de Terre, Purée Cuisinée Carottes Potiron . Dinner: Eco + Sucre en Poudre, Lidl Fromage Blanc 0%, Lidl Mouliné de 7 Légumes Variés, Thon dans l'Eau (en Conserve), Avocat. Snacks/Other: Pomme. more...
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2388 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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