Weigh In record (no journal entry) for 23 May 2017
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 20.89g | Prot: 55.43g | Carbs: 180.52g.
Breakfast: Grafschafter Roggenmischbrot, Hofburger Alter Gouda. Lunch: Arla Skyr, Aldi Trauben Kernlos. Dinner: Gut & Günstig Aufbackbrötchen, Chili Con Carne mit Bohnen, Rote Paprika. Snacks/Other: Nektarinen, Nimm2 Fruchtbonbon. more...
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Losing 4.9 kg a Week
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