|
28,3% KFA
|
118.1 kg
Lost so far: 19.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 41.10g | Prot: 69.63g | Carbs: 181.59g.
Breakfast: Monster Energy - Ultra Citron. Lunch: Rumkugel, Optiwell Magermilch Joghurt, Banane, Braeburn Äpfeln, Kölln Knusper Kokos Müsli. Dinner: Iglo Schlemmer-Filet Rahmspinat. Snacks/Other: Weight Watchers Snack It - Paprika. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David27593's Weight History
|