Weigh In record (no journal entry) for 22 May 2017
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 124.87g | Prot: 94.82g | Carbs: 35.63g.
Breakfast: Ceifeiro Semente de Chia, Scala Queijo Minas Padrão, Óleo de Coco, Ovo. Lunch: Brócolis, Peito de Frango, Carne de Vaca Moída, Repolho Verde Cozido, Mostarda, Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana. Dinner: Sadia Mussarela, Carne de Vaca Moída, Repolho Verde Cozido. Snacks/Other: Linea Adoçante, Jussara Creme de Leite, Morangos, Coco. more...
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Losing 0.6 kg a Week
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Vanessagsf's Weight History
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