Weigh In record (no journal entry) for 22 May 2017
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104.5 kg
Lost so far: 2.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 46.93g | Prot: 78.91g | Carbs: 324.81g.
Breakfast: Vitafit Multivitaminsaft, Gut & Günstig Joghurt Mild - 3,5% Fett%, Kaffee, Lachsfilet, Marmeladen und Eingemachtes, Mischkornbrot. Lunch: Erdbeerkuchen, Lidl Alaska Seelachsfilet Paniert, Weißer Reis (Langkorn). Dinner: Coca-Cola Coca-Cola (Dose), Börek. more...
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steady weight
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domez_etec's Weight History
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