Weigh In record (no journal entry) for 22 May 2017
|
57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 61.33g | Prot: 29.46g | Carbs: 237.68g.
Breakfast: Banane. Lunch: Picard Muffin à la Framboise et à la Myrtille, Pain aux Céréales, Avocat. Dinner: Panzani Sauce Tomate Cuisinée Oignons et Ail, Bio Village Tagliatelles Fraîches. Snacks/Other: Barbe à Papa, Croissant aux Amandes, McDonald's Lipton Ice Tea. more...
|
|
1655 kcal
|
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauriehealthy's Weight History
|