Weigh In record (no journal entry) for 21 May 2017
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58 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 14.46g | Prot: 96.43g | Carbs: 78.99g.
Breakfast: Arroz Blanco, Pechuga de Pollo sin Piel, Tomate Frito, Nopales, Huevo. Lunch: Cebollas, Tomates, Limón, Cos o Lechuga Romana, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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1596 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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nishibelgrado's Weight History
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