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ievazquez
Journal
22 May 17
ievazquez's Journal, 22 May 17
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103.7
105.3 kg
Lost so far:
18.2 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
360 kcal
Fat: 7.50g | Prot: 36.00g | Carbs: 36.00g.
Breakfast:
Isagenix IsaLean Shake - Strawberry Cream.
Lunch:
Isagenix IsaLean Shake - Strawberry Cream.
Dinner:
Isagenix IsaLean Shake - Strawberry Cream.
more...
2939 kcal
Exercise:
Tabata circuit - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ievazquez's Weight History
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