Weigh In record (no journal entry) for 22 May 2017
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105 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 36.26g | Prot: 105.20g | Carbs: 30.55g.
Breakfast: Ovo Mexido, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Lunch: Patinho, Qualitá Tomate Grape, Agrião, Repolho Verde, Couve Manteiga Crua. Dinner: Patinho, Alho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Qualitá Tomate Grape, Agrião, Omelete ou Ovos Mexidos. more...
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Losing 7 kg a Week
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BeatrizHaddad's Weight History
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