Weigh In record (no journal entry) for 22 May 2017
|
85.0 kg
Lost so far: 2.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 44.47g | Prot: 56.75g | Carbs: 158.39g.
Breakfast: Oatmeal. Lunch: Costco Hot Dog. Dinner: Great Value All Natural Apple Sauce (No Sugar Added), Costco Rotisserie Chicken Breast Meat. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Pears. more...
|
Losing 6.0 kg a Week
|
|
Mortgirl10's Weight History
|