Пампарамп's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

55.9 kg Lost so far: 20.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

561 kcal

Fat: 21.49g | Prot: 12.00g | Carbs: 83.34g. Breakfast: Кофе с Молоком и Сахаром. Dinner: Гороховый Суп. Snacks/Other: Шоколадные Печенья (Мягкий Тип), Клубника. more...

1787 kcal

Exercise: Studying - 5 hours, Running - 10/kph - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Пампарамп's Journal, 22 May 17

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Пампарамп's Weight History