Weigh In record (no journal entry) for 22 May 2017
|
62.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 60.42g | Prot: 96.60g | Carbs: 68.00g.
Breakfast: Ovo Cozido, Nestlé Leite Ninho sem Lactose, Café. Lunch: Ovo Frito, Ovo Cozido, Caranguejo. Dinner: Carne de Sol. Snacks/Other: Linea Chocolate Ao Leite Zero Açúcar, Águia Biscoito Cracker Integral Salt, Danone Iogurte de Morango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy Costa's Weight History
|