Weigh In record (no journal entry) for 22 May 2017
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 20.46g | Prot: 27.22g | Carbs: 78.93g.
Breakfast: Plátano, Manzana, Peras, Loncoleche Leche sin Lactosa Descremada. Lunch: La Crianza Hamburguesa 100% Vacuno, Arroz Blanco. Dinner: Colun Queso Gouda Laminado, Ideal Pan de Molde. Snacks/Other: Dos en Uno Sapito, Quaker Barra de Cereal Manzana. more...
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Gaining 0.9 kg a Week
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