Weigh In record (no journal entry) for 22 May 2017
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80.6 kg
Lost so far: 26.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 26.16g | Prot: 40.23g | Carbs: 28.39g.
Breakfast: Oranges, Primo Taglio Black Forest Ham. Lunch: Subway Bacon Strips, Subway Olive Oil Blend, Subway Oven Roasted Chicken Breast Salad. Dinner: SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). more...
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Losing 1.3 kg a Week
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bttyboop's Weight History
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