Weigh In record (no journal entry) for 22 May 2017
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89.2 kg
Lost so far: 14.3 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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2924 kcal
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Fat: 100.90g | Prot: 115.26g | Carbs: 381.65g.
Lunch: K-Classic Vollkornbutterkeks, Sweet Delight Pflaumenkuchen mit Butterstreusel, Spargel, Ja! Paniermehl, Kaufland Putenbrustfilet, Vita D'or Rapsöl, Pellkartoffeln. Dinner: Milch 1,5%, Frosta Paprika Sahne Hähnchen, Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Ritter Sport Edel-Bitter 73% Kakao, Banane, Brombeermarmelade, Äpfel, REWE Vollkorntoast. more...
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2475 kcal
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Exercise:
rad - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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combatiente's Weight History
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