Weigh In record (no journal entry) for 22 May 2017
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49.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 20.65g | Prot: 74.46g | Carbs: 120.51g.
Breakfast: Яблоко, Вареное Яйцо. Lunch: Огурец (с Кожурой), Красные Помидоры, Куриная Грудка Отварная, Яблоко. Dinner: Брокколи, Баклажан, Гречка. Snacks/Other: Помело. more...
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Losing 1.4 kg a Week
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TIMgalVlad's Weight History
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