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Тадададам((
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 24.76g | Prot: 23.81g | Carbs: 96.94g.
Breakfast: Компас Здоровья Жимка Кедровая, Бананы, Активия Биокефирная 1%, Ого Отруби Ржаные, Геркулес Монастырский. Lunch: Twix Mini, Ежики. Snacks/Other: Twix Mini, Апельсин, Киви. more...
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Gaining 3.5 kg a Week
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