Repigo's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

59.5 kg Lost so far: 7.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

969 kcal

Fat: 17.99g | Prot: 71.28g | Carbs: 125.75g. Lunch: Filete de Ternera, Recondo Pan Tostado Integral. Dinner: Mildred Pastel de Mantequilla, Pasta Fresca, Cangrejo de Río (Cangrejo), Recondo Pan Tostado Integral. Snacks/Other: Peras. more...

1737 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Repigo's Weight History

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Repigo's Journal, 22 May 17

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Repigo's Weight History