Weigh In record (no journal entry) for 22 May 2017
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96.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 84.50g | Prot: 29.82g | Carbs: 333.29g.
Breakfast: Ja! Früchte-Müsli, Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Snacks/Other: TiP Süßstoff Tabletten, Tassimo Latte Macchiato, Schokoladenkuchen (ohne Glasur), Apfelkuchen, Käsekuchen, Wrigley's 5Gum Electro. more...
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3594 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 29 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 31 minutes, Sleeping - 8 hours. more...
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steady weight
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norbert_hecker's Weight History
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