Weigh In record (no journal entry) for 22 May 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3818 kcal
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Fat: 84.74g | Prot: 282.75g | Carbs: 483.31g.
Breakfast: Bedros et Savino Figues Séchées, Amandes, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Kiwi, Myprotein Oméga 3, Myprotein Avoine Instantanée, Weetabix Minis Choco, Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Concombre (Pelé), Delisse Fromage Blanc 0%, Marque Repère Riz Long Basmati, Crevettes. Dinner: Oeuf, Huile d'Olive, Tomates, Avocat, Myprotein Impact Whey Isolate, Blanc de Poulet (Peau Pas Mangée), Poivrons. Snacks/Other: Brocoli Cuit (à l'Etat Congelé), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3050 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 7.4 kg a Week
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Fabien04's Weight History
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