Weigh In record (no journal entry) for 22 May 2017
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57.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 49.69g | Prot: 52.17g | Carbs: 256.13g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Groene Snijbonen, Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
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Losing 0.7 kg a Week
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