Weigh In record (no journal entry) for 22 May 2017
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62.7 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 155.57g | Prot: 149.11g | Carbs: 66.85g.
Breakfast: Wasa Chleb Chrupki z Sezamem, Jajko, Bakalland Pestki Dyni Łuskane, Ser Gouda, Morliny Polędwica Sopocka. Lunch: Pikok Kabanosy Drobiowo-Wieprzowe, Orzechy Brazylijskie, Olej Lniany, Jabłko. Dinner: Serca Drobiowe. Snacks/Other: Truskawki, Pilos Serek Homogenizowany Naturalny, SFD WPC Protein Econo V3. more...
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Losing 1.1 kg a Week
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