Weigh In record (no journal entry) for 20 May 2017
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45.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 52.72g | Prot: 165.68g | Carbs: 113.93g.
Lunch: 동태탕, 사과. Dinner: 쭈꾸미볶음. more...
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Losing 3.3 kg a Week
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