Weigh In record (no journal entry) for 22 May 2017
|
79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 15.28g | Prot: 63.46g | Carbs: 58.76g.
Breakfast: Banane, Zitronensaft, Milsani Speisequark Magerstufe, Chia-Samen, Aldi Haferflocken, Leinsamen, Aldi Milch 1,5%, Myprotein Impact Whey Protein. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|