Repigo's Journal, 21 May 17

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Weigh In record (no journal entry) for 21 May 2017

59.9 kg Lost so far: 6.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

1422 kcal

Fat: 69.64g | Prot: 101.80g | Carbs: 99.22g. Breakfast: Zumo de Limón, Manzana Verde. Lunch: Mildred Pastel de Mantequilla, Recondo Pan Tostado Integral, Cangrejo de Río (Cangrejo), Pescanova Buey de Mar Cocido, Dimarosa Gamba Cocida Pelada. Dinner: Aros de Cebolla (Rebozados y Fritos), Costillas de Cerdo con Salsa Barbacoa. more...

1754 kcal

Exercise: Partido padel - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 21 May 17

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Repigo's Weight History