amoyking44's Journal, 21 May 17

i ate yesterday, of course, so I'm extending my 3 day fast to 5 days. I know I can do it.

72.8 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

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32 kcal

Fat: 0.07g | Prot: 0.10g | Carbs: 7.44g.   Snacks/Other: Cinnamon, Vinegar (Cider), Honey, Chicken Flavor Ramen Seasoning Packet. more...

1775 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...