Weigh In record (no journal entry) for 21 May 2017
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 37.40g | Prot: 99.38g | Carbs: 310.67g.
Lunch: Hacendado Barra de Pan, Orlando Salsa Brava, Lomo de Cerdo, Patata Asada. Dinner: Aceitunas Verdes, Hacendado Atún en Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Lauki Leche Semidesnatada, Kellogg's Chocos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|