Weigh In record (no journal entry) for 21 May 2017
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116.3 kg
Lost so far: 16.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 69.50g | Prot: 47.00g | Carbs: 64.00g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Deluxe American Cheese, Sugardale Hot Dogs, Wonder Classic Sliced Hot Dog Buns, Prima Della Hard Salami. Dinner: Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. more...
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Gaining 0.6 kg a Week
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Dennis58's Weight History
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