Weigh In record (no journal entry) for 21 May 2017
|
76 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 108.75g | Prot: 41.02g | Carbs: 172.38g.
Breakfast: Kinder Country, Kaffee mit Milch. Lunch: Kaffee mit Milch, REWE Beste Wahl Delikatess Paprika-Lyoner, Arla Kaergarden Ungesalzen, REWE Krustenbrot. Dinner: Nutella Nutella, REWE Leberwurst, REWE Beste Wahl Delikatess Paprika-Lyoner, Arla Kaergarden Ungesalzen, REWE Krustenbrot. Snacks/Other: Kinder Country. more...
|
Losing 2.8 kg a Week
|
|
Schneedine's Weight History
|