Weigh In record (no journal entry) for 21 May 2017
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46.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1075 kcal
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Fat: 21.42g | Prot: 87.08g | Carbs: 144.67g.
Breakfast: Sveltesse Ferme et Fondant Citron, Kellogg's Spécial K Crunchy Muesli, Rhubarbe, Pomme, Banane, Nectarines, Abricots, Delisse Fromage Blanc 3%. Lunch: Brioche de Nanterre (1g), Rustiguette Baguette Tradition Norma, Sucrine, Elle & Vire Carré Frais 0%, Courgette, Poivrons Rouges Doux, Tomates Cerises, Céleri, Sol&Mar Olives Vertes Dénoyautées au Piment, Lidl Filet de Dinde, Yoplait Petit Suisse 0%, Rhubarbe. Dinner: Baguette, Elle & Vire Carré Frais 0%, Lidl Filet de Dinde, Sucrine, Pastèque, Taillefine Fromage Blanc 0% Vanille, Courgette, Poivrons, Céleri, Tomates Cerises, Sol&Mar Olives Vertes Dénoyautées au Piment. Snacks/Other: Fraises. more...
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Losing 0.7 kg a Week
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