Weigh In record (no journal entry) for 20 May 2017
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 17.28g | Prot: 16.66g | Carbs: 51.42g.
Breakfast: Panco Pão Sovado, Café (Infusão), Habib's Esfiha de Carne. Lunch: Omelete. more...
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Losing 0.8 kg a Week
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vinirocha's Weight History
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