Weigh In record (no journal entry) for 20 May 2017
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 42.87g | Prot: 54.57g | Carbs: 120.71g.
Lunch: Lowçucar Gelatina, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco), Alface Americana. Dinner: Sadia Linguiça Fininha, Farofa, Morangos, União Açúcar Refinado, Smirnoff Vodka. Snacks/Other: Cordial ou Licor. more...
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Losing 2.1 kg a Week
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annekarolineps's Weight History
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