spaZm's Journal, 20 May 17

Weigh In record (no journal entry) for 20 May 2017
101.5 kg Lost so far: 9.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
701 kcal Fat: 34.64g | Prot: 46.82g | Carbs: 51.99g.   Breakfast: Яйцо (Целое), Гречневая Каша. more...
Gaining 1.4 kg a Week

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spaZm's Weight History


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