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vikana90
Journal
20 May 17
vikana90's Journal, 20 May 17
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Ещё 100 гр и я опять в школьном весе!
56.1 kg
Lost so far:
14.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2017:
1914 kcal
Fat: 28.26g | Prot: 21.78g | Carbs: 397.15g.
Breakfast:
Сладкие Шоколадные Конфеты, Nutricia Каша Безмолочная Кукурузная, Джемы и Варенья, МИР Помадка Самарская, Милка Молочный Шоколад с Печеньем, Кофе с Молоком и Сахаром.
Dinner:
Яблочный Сидр, Пицца Суши Вок Сяке Маки.
more...
1720 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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vikana90's Weight History
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