Weigh In record (no journal entry) for 20 May 2017
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91.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 89.45g | Prot: 214.64g | Carbs: 270.60g.
Breakfast: Kiivi, Naapurin Maalaiskananpojan Kanapekoni, Laitilan Eggo Valkuainen, Rypsiöljy, Pauluns Superpuuro, Star Nutrition Whey-80 Natural, Pensasmustikka. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Fairmary Tumma Suklaa 70%, Marabou Tumma Suklaa 86%, Valio Plus Rasvaton Maito, Skyr Kuningatar, Kariniemen Kananpojan Fileesuikale Maustamaton, Risella Tumma Riisi-Quinoa Moniviljaseos. Dinner: Tzatsiki, Findus Rapeaksi Paneroitu Kalafile, Kebabliha, Jauhelihapihvi, Pirkka Basmatiriisi. Snacks/Other: Roseeviini, Taffel American Dippi, Rainbow Kevyt Kermaviili, Lihapasteija, Skyr Mango, Ingman Twister. more...
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Gaining 4.2 kg a Week
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