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Endlich 🤗
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92 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.95g | Prot: 101.88g | Carbs: 133.79g.
Breakfast: Soja Drink Ungesüßt, Soja Drink Vanille, Basis, Milch 1,5%, Leitungswasser. Lunch: BBQ Truthahnsteak Paprika, Mischgemüse, Spargelcremesuppe. Dinner: Obstsalat, Dr. Oetker Original Pudding Vanille, Spargelcremesuppe. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Leo Dick's Weight History
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