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anne.vepsalainen
Journal
20 May 17
anne.vepsalainen's Journal, 20 May 17
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Weigh In record (no journal entry) for 20 May 2017
85.7 kg
Lost so far:
6.8 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2017:
182 kcal
Fat: 15.00g | Prot: 6.90g | Carbs: 4.80g.
Breakfast:
Milbona Kreikkalainen Jogurtti.
more...
2144 kcal
Exercise:
kävely - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 11.9 kg a Week
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anne.vepsalainen's Weight History
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