Weigh In record (no journal entry) for 20 May 2017
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63 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 96.24g | Prot: 132.03g | Carbs: 34.76g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy, Orzechy Brazylijskie, Orzechy Włoskie, Sante Nasiona Chia, SFD WPC Protein Econo V3, Jajko. Lunch: Lestello Soczewica Zielona, Jajko, Lidl Filet z Kurczaka. Dinner: Biedronka Polędwica Sopocka, Canditi Słonecznik Łuskany, Ser Gouda. more...
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Gaining 2.8 kg a Week
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