Weigh In record (no journal entry) for 20 May 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 21.03g | Prot: 56.57g | Carbs: 66.25g.
Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Aldi Haferflocken, Chia-Samen, Myprotein Impact Whey Protein. more...
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steady weight
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Bernd_KFA's Weight History
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